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What Type of Therapist is Best For You?

LCSW? PsyD? Ph.D? Psychiatrist? What do these titles mean?

I am in the process of getting my Master’s in Social Work to become a therapist. When people say go see a therapist, what do they mean? And what’s a Ph.D., PsyD. and LCSW?

Seeing an LCSW, or Licensed Clinical Social Worker

Pros:
  • Good for LGBTQIA, BIPOC, Those with a disability, and other marginalized or oppressed populations like the homeless.
  • Social workers are also well versed in non-profits or other programs.
  • Social workers also work and have knowledge of social policy.
  • They have great training in reflective listening and are great for talk therapy.
Cons:
  • I personally don’t think they are the best for neurological disorders like OCD, ADHD, bipolar disorder, etc. unless they specialize in that area and they explicitly state it.
  • Their knowledge base is generally a lot broader, especially if they have only been out of school for a few years.

Psy.D

Pros:
  • Several years specializing in the study of the mind.
  • Often well versed in the psychology that surrounds mental health, disorders, and pathology.
  • More years of school than an LCSW.
Cons:
  • Fewer years of school.
  • Not as rigorous as a Ph.D.
  • Less of a research background compared to a Ph.D.
  • Much more of a focus on psychology as opposed to the broader LCSW base.

Psychologist Ph.D

Pros:
  • Wide research base.
  • Several years of school.
  • Often a specialty area.
  • Well-versed in study and research.
  • Usually very dedicated and smart individuals.
  • Great knowledge of the mind.
Cons:
  • Sometimes too highly specialized.
  • Often a bit more expensive than other practitioners.
  • Cannot prescribe medications.

Psychiatrist

Pros:
  • Generally, the only mental health professional who can prescribe medication.
  • They also went to medical school, just like every other doctor.
  • They can also offer some therapy as well.
Cons:
  • Generally hard to get in to see.
  • Often appointments are very quick and they are just there to write you a prescription(unless you’re paying for a higher-quality clinic).
  • It often helps to work alongside your therapist about drugs and diagnoses to relay to your psychiatrist.
I hope this helps! May you find a therapist that works best for you!

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