Are you looking for ways to improve yourself? Watching a TED Talk can help with that! TED Talks cover topics ranging from personal growth to innovation and entrepreneurship.
It can help you improve your self-confidence, overcome your fears, find your passion, and take action.
Here are 7 TED Talks to help you on your personal growth journey.
The Power of Vulnerability by Brene Brown
Brene Brown is a renowned expert on vulnerability and shame. In this TED Talk, she shares her research on why vulnerability is not a weakness, but rather a strength. By being vulnerable, we can connect with others and live more authentically.
The Art of Asking by Amanda Palmer
In this TED Talk, musician Amanda Palmer shares the importance of asking for help. She highlights how asking for what you need can be powerful and open doors you never thought possible.
How to Stop Screwing Yourself Over by Mel Robbins
Mel Robbins is a motivational speaker and coach who talks about how to stop getting in your own way and achieve your goals. In this TED Talk, she shares the “5 Second Rule” technique which encourages you to take action before your brain talks you out of it.
When to Quit Your Job by Stever Robbins
Is your current job draining your energy and motivation? Career coach Stever Robbins shares when it’s the right time to quit your job and move on. He touches on how our fears and expectations can stop us from moving forward, and why taking a step back can lead to a brighter future.
The Puzzle of Motivation by Dan Pink
Dan Pink, a career analyst, presents a different perspective on motivation in the workplace. Instead of relying on typical external motivators like money and rewards, he suggests fostering intrinsic motivation, which has a more long-lasting impact.
How to Make Stress Your Friend by Kelly McGonigal
We all experience stress in our lives, but what if we could change the way we react to it? In this TED Talk, psychologist Kelly McGonigal shares how viewing stress as a positive can improve your physical and mental health and make you stronger.
The Surprising Science of Happiness by Dan Gilbert
Are you searching for happiness? Psychologist Dan Gilbert provides a surprising perspective on what truly makes us happy. He highlights the importance of focusing on experiences rather than things and how our ability to adapt to change affects our happiness.
Bet On Yourself
TED Talks can teach us a lot about personal growth. Whether you’re working on your professional or personal life, you will always learn something new.
Give one of these talks a try — it could give you that extra push you need to change your life!
